Tips for the "Aging Athlete" (and really, all athletes!)

Update: 2023-04-18

Description

In today's episode we're taking you through the most important training considerations as an athlete, especially in the post-college years! This one will be so helpful for folks who are wanting to continue participating in the sports they love for many years to come!

Links and Codes:

RISE Program
Vivo Barefoot: Use code PAK10 for 10% off your order!
Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)
Free Downloads: jasonandlaurenpak.com/free-resources

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TikTok: @jasonandlaurenpak

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Tips for the "Aging Athlete" (and really, all athletes!)

#box-pro-ellipsis-175964337756838{-webkit-line-clamp:2;}Tips for the "Aging Athlete" (and really, all athletes!)

Tips for the "Aging Athlete" (and really, all athletes!)

Jason and Lauren Pak

Tips for the "Aging Athlete" (and really, all athletes!)